The vegetarian diet protects against ischemic heart disease
May 10, 2020
The vegetarian diet protects against ischemic heart disease
People who follow a vegetarian diet have a 32% lower risk of dying or having to be hospitalized for ischemic…
How to become a complete person
May 6, 2020
How to become a complete person
Many people want to reap the benefits of being complete in all aspects of their lives. The concept of a…
How to meditate – Meditation Techniques
May 8, 2020
How to meditate – Meditation Techniques
The main objective of meditation is to focus and understand the mind, being able to achieve, in the long run,…
What is a serving of fruit or vegetables?
May 6, 2020
What is a serving of fruit or vegetables?
No, it is not about becoming a vegetarian. Or if. At the end of the day, this would be a…
