How to meditate – Meditation Techniques
May 8, 2020
How to meditate – Meditation Techniques
The main objective of meditation is to focus and understand the mind, being able to achieve, in the long run,…
How to remove freckles with home remedies
May 9, 2020
How to remove freckles with home remedies
Freckles, commonly called “age spots,” are actually called “solar lentigines.” They are harmless spots that appear mostly in people over…
COVID-19: Dietary recommendations
May 6, 2020
COVID-19: Dietary recommendations
7 Dietary recommendations: 1-Maintain good hydration: In relation to the probability of increased dehydration linked to feverish states. It is…
How to remove an ingrown hair
May 7, 2020
How to remove an ingrown hair
The hairs are incarnated when they curl and grow towards the skin, or if dead skin obstructs the hair follicle…
Banana pudding recipe
May 10, 2020
Banana pudding recipe
Ingredients 1 cup sour cream 1 tsp vanilla 3 ripe bananas pureed 2 cups flour 1 and 1/4 cups sugar…
How to create an exercise routine
May 8, 2020
How to create an exercise routine
Establishing an exercise plan helps organize your routine and keep you accountable with your exercises. By planning at least 1…
