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InfoGraphics
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News
Therapeutic possibilities of Nutrition in fibromyalgia
Two decades after the World Health Organization recognized fibromyalgia (FM) as a clinical entity in the International Classification of Diseases,…
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News
The vegetarian diet protects against ischemic heart disease
People who follow a vegetarian diet have a 32% lower risk of dying or having to be hospitalized for ischemic…
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News
Physical exercise for fibromyalgia
Finding solutions in physical exercise for fibromyalgia and constant pain qre precursor factors for the patient to fail in correct…
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Nutrition
Banana pudding recipe
Ingredients 1 cup sour cream 1 tsp vanilla 3 ripe bananas pureed 2 cups flour 1 and 1/4 cups sugar…
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Home Remedies
How to remove freckles with home remedies
Freckles, commonly called “age spots,” are actually called “solar lentigines.” They are harmless spots that appear mostly in people over…
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Fitness
Elongation exercises
Elongation exercises are essential to avoid injury when training in any sport or physical activity, and also prevent muscle shortening,…
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Fitness
10 exercises to do at home without any gym equipment
We know that you are usually very obedient and you don’t skip a single day at the gym (don’t you?).…
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Fitness
Weight Loss Exercise Routine – Basic Information
Duration: 4 weeks Training days: 3 a week Rest days: We should not train two days in a row to…
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