BenQ Screenbar – Defending my eyes from work

I need to begin this 12 months writing a private submit as I did in 2020. Not every thing in life goes round digital advertising and marketing and being profitable. Way of life, journey and stress-free can also be an important a part of the sport if you wish to preserve in it for a very long time.

For a very long time, I used to be a tech fanatic that simply wished to have the perfect efficiency with out caring a lot about the remainder. Nevertheless, as soon as my most important focus turned constructing companies and property I’ve shifted my priorities to new issues as I anticipate lots of people do after they develop.

2 years in the past I noticed I used to be about to be 30 years outdated and like several quaint younger man, I began fascinated by my achievements and what I wished for my future.

One thing I had all the time uncared for was my well being and train, and whereas I used to be nonetheless younger, I do know life adjustments and finally, you find yourself harvesting the outcomes.

So 2 of the issues I made a decision I wished to take a position my time in was in doing train and consuming more healthy, but in addition I’ve been growing a ardour for minimalist the final 12 months or so.

So as a substitute of getting a supercomputer with three displays, 5 audio system and dozens of cables I’ve been decreasing my must a laptop computer and a second monitor for work.

That is how my workspace appears to be like proper now and as you possibly can see it’s not tremendous messy or full with papers and forgotten issues like many individuals are likely to have after they’re working:

benq screenbar - day usage

My desk continues to be not on the minimalist level I would really like it to be but it surely’s coming nearer each month with small adjustments and tweaks I do now and again.

If there’s one other vital factor you must care about while you’re a digital entrepreneur apart from being profitable and having a wholesome routine, it’s bought to be your eyes.


I don’t even want to elucidate this. I’m positive you get it.

The true query is:

What number of hours in entrance of the pc do you spend per day?

Oh yeah. Like lots of you, I’ve work shifts of 8-14 hours per day relying on my wants, vitality, and workload.

And since I need to shield my eyes I attempt to work with an enormous monitor with clear pictures and correct lighting. Nevertheless, currently, I wished to spend money on a correct pc desk lamp for my desk and I actually couldn’t discover something that I appreciated so I sort of forgot about it and I are likely to work generally at night time with no lights on.

BenQ Screenbar Plus e-Studying LED Lamp

However final month I discovered BenQ had a really attention-grabbing product. It’s known as BenQ pc desk lamp ScreenBar Plus (test it out on Amazon) and it was designed to guard your eyes and illuminate your working space whereas avoiding reflections on the monitor, so I needed to strive it.

Did you see it already?

In actual fact, it’s up there within the first picture I confirmed you earlier than.

However once more, I wanted a lamp that was sort of minimalist and fashionable, didn’t take a lot house of my desk and on the identical time, it ought to have some controls to dim it or change the temperature through the day. So most lamps had been out of the query till I discovered this one:

benq e-reading led desk lamp installation

The BenQ Screenbar plus is a lamp that doesn’t want house out of your desk and it doesn’t clamp to it both. As an alternative, it docks on the higher facet of your monitor so it gained’t take any house and it’s powered by way of a USB cable that may go straight to your pc or to any USB adapter as effectively.

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This was the right resolution because it blends with the monitor and it appears to be like such as you don’t have a lamp till you understand there’s a supply of sunshine popping out out of your monitor.

This BenQ e-reading LED lamp has a pleasant angle that lets you gentle up your entire working space, together with your keyboard and every thing in entrance of the monitor, however on the identical time, it doesn’t mission any gentle to your display screen.

benq screenbar - light from below

It’s in all probability tough to elucidate it with an image so I’ll use this picture from BenQ’s web site the place they present how a typical lamp irrespective of the place you could have it should throw gentle in every single place together with your monitor, and also you don’t need that because it makes every thing harder to learn particularly if in case you have a shiny display screen as a substitute of a mate one just like the one I’ve.

benq e-reading led desk lamp angle

The Screenbar plus comes with a small hub to regulate brightness and light-weight temperature from a spread of 2700Okay to 6500Okay.

Additionally, there’s a brightness sensor that auto-adjusts the sunshine based mostly in your environment while you click on it and you can too flip the lamp on and off from there with out relying in your USB energy supply.

benq screenbar - control hub

In my case, I want cool gentle after I’m targeted working (picture on the left) and swap it to a heat gentle after I’m on chilling mode watching Youtube movies or simply studying one thing at night time (proper picture).

As you possibly can see, I nonetheless have a couple of additional issues to rearrange to realize the feel and appear I would like but it surely’s coming alongside properly to this point.

I additionally produce other issues to assist scale back eye pressure just like the purple LED strip behind my desk and I exploit a laptop computer stand to boost my Macbook’s monitor to a extra snug discipline of view. I even have been utilizing a wi-fi mechanical keyboard for Mac the final couple of months and I adore it.

My monitor is Samsung LED 32 inch curved show and it really works completely tremendous with the BenQ Screenbar plus pc lamp, so don’t fear when you’re utilizing a big or curved display screen. Whereas the lamp appears to have the dimensions of a 27″ monitor it does the job effectively with bigger merchandise.

Nevertheless, when you solely work out of your laptop computer there’s a special model with a smaller and lighter dock as this one gained’t work for such skinny screens. There’s additionally a clamp model of this lamp though you don’t get the advantage of having the sunshine supply straight out of your display screen whereas avoiding glare, so I positively suggest this mannequin as a substitute and it can save you some house in your desk on the identical time.

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General, I like investing in issues which might be used for work as they’re helpful and each little funding right here and there finally can yield attention-grabbing outcomes while you use them 8-14 hours each day.

If you happen to suppose this way of life/private submit was attention-grabbing please let me know within the feedback beneath and I’ll attempt to match extra posts like within the schedule throughout this 12 months.

Lastly, please remark on what number of hours do you sit in entrance of your pc per day! I need to know I’m not the one loopy man within the room!

The submit BenQ Screenbar – Defending my eyes from work appeared first on Stream website positioning.

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