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Paul May 10, 2020
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Healthy Incentives For Healthy Eating

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Paul May 10, 2020
0 38

Turn Your Resolutions Into Real Solutions

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Paul May 7, 2020
0 97

10 ways To Improve Your Physical Activity

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Paul May 7, 2020
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Good Carbs vs Bad Carbs

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Paul May 7, 2020
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The Top 10 Exercise Myths

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Paul May 7, 2020
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The benefits of drinking water and staying hydrated

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LB
IN

BMI Range	Category
Less than 16	Severely underweight
From 16 to 18.5:	Underweight
From 18.5 to 25	Normal (healthy weight)
From 25 to 30	Overweight
From 30 to 35	Obese Class I (Moderately obese)
From 35 to 40:	Obese Class II (Severely obese)
Over 40	Obese Class III (Very severely obese)
View more information about BMI