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Chickpea curry salad (straightforward make-ahead vegan lunch concept)

Hello associates! What every week it’s been over right here. P got here down with a horrible abdomen bug. Fortunately, it solely lasted 24 hours, however these 24 hours have been intense. I’m over right here surrounded by empty Pedialyte bottles, piles of laundry, and luggage underneath my eyes whereas P is dwelling from college one other day, working round and fortunately again to feeling like herself. I hope all of my associates on the market are staying properly! These college germs are not any joke, I inform ya. 

Shifting onto extra thrilling topics, I’ve to inform you about this lunch! This has saved me this week after I haven’t had a lot time to prepare dinner or prep something. I received the recipe inspiration from my newest favourite cookbook, and since then, I’ve made it weekly. This curry chickpea salad is superior in wraps, on a sandwich, on prime of veggies and greens, or scooped up with some plantain chips. 

Components in chickpea curry salad

For this recipe, lots of the elements are issues I normally have available:

A can of natural chickpeas

Cashews

Raisins

Vegan mayo (or avocado oil mayo)

Carrots

Celery

Turmeric and curry powder

Miso (you need to use salt as an alternative)

Lemon juice

and I simply have to select up scallions. (Whereas I exploit them typically, I wouldn’t contemplate them to be a staple.)

The way to make chickpea curry salad

You merely pop half of can of drained chickpeas with the miso, turmeric, curry powder, lemon juice, and mayo right into a meals processor and course of till clean. Pulse within the remaining chickpeas, carrots, celery, scallions, and raisins in order that they’re chopped and mixed. That’s it! It takes possibly 5 minutes to place collectively. It looks like a lighter vegetarian choice for my favourite hen curry salad, however takes means much less prep. 

Right here’s the fast and straightforward vegan lunch recipe! 

Chickpea curry salad (straightforward make-ahead vegan lunch concept)

Print

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Chickpea curry salad (straightforward make-ahead vegan lunch concept)

This curry chickpea salad makes a scrumptious and versatile vegan lunch choice. I received the recipe inspiration from my newest favourite How To Not Die cookbook, and since then, I’ve made it weekly. This curry chickpea salad is superior in wraps, on a sandwich, on prime of veggies and greens, or scooped up with some plantain chips. 

  • Creator: Gina Harney

Components

1 can chickpeas, drained

1 half of t curry powder

half of t turmeric

1/4 t miso paste (or salt to style)

Juice of half a lemon

1 heaping tablespoon vegan mayo (or avocado oil mayo)

1/three cup raisins

1/three cup chopped cashews

1 scallion, chopped

1 massive carrot, chopped

1 rib of celery, chopped

Directions

In a meals processor, add half of the can of chickpeas, the miso, lemon juice, mayo, curry powder, and turmeric, and course of till clean.

Pulse within the remaining chickpeas, scallions, carrots, cashews, and raisins to mix.

Serve instantly or retailer lined within the fridge. 

Key phrases: Chickpea curry salad, how you can not die cookbook, vegan lunch concept, gluten-free lunch, vegan curry salad, how you can make chickpea salad

Please give it a try to let me know what you assume! Have a beautiful day and I’ll see ya within the morning with some faves.

xo

Gina

The put up Chickpea curry salad (straightforward make-ahead vegan lunch concept) appeared first on The Fitnessista.

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