How A lot Is Too A lot? Infographic

Trendy food plan of nearly all of individuals comprises excessive quantities of sodium. It accumulates contained in the physique and causes bother for the functioning of your kidneys. Moreover, salt makes your cells maintain on to water and might enhance the quantity of blood within the bloodstream.

Because of this, this elevated bloodstream quantity may cause cardiovascular issues, together with stroke, coronary heart assault and hypertension. Check out the infographic featured beneath to study extra in regards to the risks of consuming an excessive amount of salt. What do you concentrate on it?

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Excessive Sodium: How Much Is Too Much? Infographic

Credit score: The Results Of Extreme Sodium by American Coronary heart Affiliation

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