Plant-Based mostly Inexperienced Bean Casserole

It doesn’t matter what time of yr, this wholesome and straightforward to make Plant-Based mostly Inexperienced Bean Casserole is certain to please any crowd.

Recent inexperienced beans and herbs, and creamy plant-based mushroom soup come collectively to create the right facet dish. Pureeing steamed cauliflower creates a creamy and wealthy texture with out the necessity for dairy.

Cauliflower Energy

The love of cauliflower runs deep right here at NS. Partially as a result of it’s one among my favourite greens to prepare dinner with as a result of it’s so versatile and since the well being advantages of cauliflower are notable!

Cauliflower has compounds concerned in most cancers safety that additionally assist with lowering irritation, cardiovascular advantages, and digestive well being. Sulforaphane present in cauliflower helps defend the digestive lining and prevents bacterial overgrowth resembling H. pylori., and detoxing help.

One thing for Everybody

Spoiler alert! Right here’s a sneak peek of what we’re bringing to our subsequent vacation gathering. Not solely are these recipes full of nutritional vitamins and vitamins, however they’re extremely simple to make!

Did somebody say batch-cooking? Whether or not you’re a seasoned batch-cooking professional, or simply studying the ropes, this Plant-Based mostly Inexperienced Bean Casserole is the right recipe to include into your repetoiré. It’s fast and straightforward to make, full of wholesome nutritional vitamins and vitamins, and shops completely in our favourite glass containers.

The put up Plant-Based mostly Inexperienced Bean Casserole appeared first on Diet Stripped.

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